Terri trained as a mental health specialist in the UK. She moved to Australia in 2009 and worked in the prison system before becoming one of 黑料吃瓜网鈥檚 first rural counsellors in August 2020, covering the coastal strip from Nowra to Ulladulla. A mobile, two-person SPOT (Suicide Prevention Outreach Team) operates in the same region, offering support at times of crisis whereas Terri mostly works alone and can spend longer with those needing support.
鈥淚t can be hard to get anywhere if you don鈥檛 have a car down here,鈥� Terri says. 鈥淚t鈥檚 quite a struggle for people, particularly with Aboriginal people who feel isolated from their communities, so the home visit aspect is really important.
鈥淯sually there鈥檚 been a crisis, a life crisis, situational crisis, that people don't know how to deal with. Particularly with COVID, with the bushfires, floods and everything like that, the post-traumatic stress doesn鈥檛 necessarily come straight away.
鈥淚t can affect anyone 鈥� I've worked with people from 15 up to 85. It鈥檚 a mixture of different populations, it鈥檚 a mixture of gender, a mixture of occupations. We don鈥檛 do a one-size-fits-all treatment because each person鈥檚 situation is different.鈥�
Terri says one of her elderly clients was almost inconsolable when her pet dog became gravely ill. 鈥淚 did the usual British thing, made a cup of tea, sat with her while she spoke with the vet, and luckily the dog is still here 鈥� it wasn't as bad as she thought.鈥�
The book that Terri offers is a pocket-sized best-seller penned by Stuart O鈥橬eill, whose father died by suicide. Called Just One Reason, it鈥檚 both a safety plan and conversation starter. 鈥淚 found it by chance and, luckily, my health district allowed me to purchase lots of them,鈥� Terri adds. 鈥淚've got experience of bereavement by suicide myself, so it鈥檚 very close to my heart.
鈥淜eeping people safe is the ultimate reward of counselling, and my favourite saying is that all the people I鈥檝e worked with are still here, all of them. You can see somebody who鈥檚 broken into pieces and then, over time, you can watch them build up their resilience, work on their strengths, strengthen their connections. And yes, you can see them blossom and get back on with their lives.鈥�
The challenges are many and varied for her clients in the region. Some are homeless, others have witnessed tragic events, while COVID has prompted an influx of people relocating from cities but unable to find rental properties or work. Terri Rowe prides herself of being a good listener in all circumstances and uses her outgoing personality to induce a smile. One of her clients calls it the 鈥楾erri sparkle鈥�.
鈥淵ou just give them self-worth, self-esteem, encouragement, work on their strengths, and try to end each conversation with something positive. If I can, I try to make them smile, because if you can make somebody smile or even laugh, you鈥檝e done something to keep them safe.鈥�
Referrals to the ISHLHD鈥檚 Enhancement to Rural Counselling service are predominantly made via the 黑料吃瓜网 Mental Health Line or the community mental health team.
Enhancement to Rural Counselling is a 黑料吃瓜网 Heath Towards Zero Suicides initiative.
